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Antidotes to loneliness does not automatically stop one from feeling lonely, but it helps to keep one’s mind busy from every challenges or situations which might have prompted the loneliness.<\/p>\n

Loneliness is one of the leading cause of depression. And could be caused by variety of reasons ranging from heartbreaks, isolations, inferiority complex, loosing of loved one. When one of these happens to an individual, there is usually this feeling of emptiness and brokenness. Nothing seems to excite you any longer. You will begin to loose appetite, your best hobby becomes so boring. At that moment, everything becomes worthless to the victim including life.<\/p>\n

Before explaining the antidotes to loneliness, let’s look at each of the situations explained above and the likely feelings associated with them in other console\u00a0 those who might be passing through similar situations and let them know they ain’t alone in it.<\/p>\n

Heartbreaks<\/strong><\/p>\n

The feelings associated with heartbreaks is similar to loosing a loved one because is all about not having to be close to someone who was once part of your life.<\/p>\n

You will definitely miss them and\u00a0 feel their absence especially if there was intimacy before the break up.<\/p>\n

Their memories might linger for a while till you finally summon the courage to move on. Nothing brings such courage than time. Time heals the wounds and scars of heartbreak.<\/p>\n

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Inferiority complex<\/a><\/p>\n

A lot of individuals are struggling with inferiority complex which might occur as a result of stereotype, failure in the past and low standard of living.<\/p>\n

People who are affected with inferiority usually have low esteem. There is always this feeling of defeat which often engulfs their mind and that is why they prefer staying alone and isolating themselves from others. They assume they are not up to standard compared to their mates and colleagues, they always live in doubts and hardly believe in themselves because of the failure they might have had in the past.<\/p>\n

There is always this feeling of insecurity as they assume everybody discriminates against them.they always assume that no one loves them or have their interest at heart. Thus leading to loneliness and isolation.<\/p>\n

Loosing a loved one<\/b><\/p>\n

Loosing a loved one is the most severe and critical situation because unlike heartbreak, there is no hope of seeing them again or chances of reconciling with them ever again.<\/p>\n

The hurt feelings felt at this scenario is usually dependent on the intimacy one had with the deceased before their demise<\/p>\n